L-arjinin, v\u00fccudun d\u00fczg\u00fcn \u00e7al\u0131\u015fmas\u0131 i\u00e7in gereken bir\u00e7ok amino asitten biridir.<\/p>\n
Di\u011fer amino asitler gibi, L-arginin protein yap\u0131m\u0131nda rol oynar. V\u00fccut, proteini kullanarak kas yap\u0131s\u0131n\u0131 olu\u015fturmaya ve dokuyu yeniden in\u015fa etmeye yard\u0131mc\u0131 olabilir.<\/p>\n
Protein olu\u015fturman\u0131n yan\u0131 s\u0131ra, L- arjinin kan i\u00e7inde nitrik oksit salg\u0131lar. Nitrik oksit, kan dola\u015f\u0131m\u0131ndaki kan damarlar\u0131n\u0131 geni\u015fletmeye yard\u0131mc\u0131 olabilir ve bu durum baz\u0131 dola\u015f\u0131m ko\u015fullar\u0131na destek sa\u011flayabilir.<\/p>\n
L- arjinin ayn\u0131 zamanda insan b\u00fcy\u00fcme hormonu (HGH) \u00fcretimi i\u00e7in \u00f6nemli bir katalizat\u00f6rd\u00fcr. arjinin HCL al\u0131nd\u0131\u011f\u0131nda, anterior hipofiz bezi uyar\u0131larak HGH sal\u0131n\u0131m\u0131n\u0131 art\u0131r\u0131r, v\u00fccut boyunca dola\u015fan HGH seviyelerini y\u00fckseltir. Do\u011fal olarak y\u00fcksek HGH seviyelerinin bir\u00e7ok faydas\u0131 vard\u0131r, bunlar aras\u0131nda kas iyile\u015fmesi ve onar\u0131m\u0131n\u0131n artmas\u0131, metabolizman\u0131n d\u00fczenlenmesi, v\u00fccut ya\u011f\u0131n\u0131n azalt\u0131lmas\u0131 ve kalp ile b\u00f6breklerin optimal i\u015fleyi\u015fi bulunur.<\/p>\n
Ara\u015ft\u0131rmalar, L-arjinin HCL takviyesinin olas\u0131 faydalar\u0131n\u0131n, ameliyat iyile\u015fme s\u00fcresini iyile\u015ftirme, konjestif kalp yetmezli\u011fini tedavi etme, koroner arter hastal\u0131\u011f\u0131nda g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131n\u0131 azaltma, mesane iltihab\u0131n\u0131 azaltma, erektil disfonksiyonu tedavi etme, b\u00f6brek fonksiyonunu iyile\u015ftirme ve HIV gibi kas kayb\u0131na neden olan hastal\u0131klarda sa\u011fl\u0131kl\u0131 bir v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 koruma i\u00e7erdi\u011fini g\u00f6stermektedir.<\/p>\n
V\u00fccudunuz L-arjinin do\u011fal olarak \u00fcretse de, bunu diyet yoluyla da alabiliriz. K\u0131rm\u0131z\u0131 et, bal\u0131k, s\u00fct \u00fcr\u00fcnleri ve yumurta, v\u00fccudun gerekli kaynaklar\u0131n\u0131 yeniden doldurmas\u0131na yard\u0131mc\u0131 olan d\u00fc\u015f\u00fck miktarda L-arjinin i\u00e7erir.<\/p>\n
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